Monday, March 26, 2007

Body Building - - - Requires Dedication

Body Building is something that is taken seriously by a lot of people out there. A few irregular times at the gym per week doesn't constitute body building. These guys make it a point that discipline from diet to regular exercise and strength training is observed. If you have any tips on diet and preparation on how to start body building, do email us at

Here's a sample of those types of guys! Click the pictures to enlarge.

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