Here's an entry from www.discussbodybuilding.com
Frankly: I’m bored with jogging. The best evidence of this is that I’ve jogged perhaps half a dozen times in the past 3 months. No point in doing something you dislike, so I’ve taken up: swimming.
Here’s the plan: get up early every morning, swim laps for 1 hour, then go to school or work. It’s doable but will require a lot of discipline. No reason I can’t do it, though. I start tomorrow. I’ve bought: school bag, gym lock, swimming suit, and goggles. I’m set. The idea is to swim every day & eat sensibly in hopes of getting a swimmer’s build. You know what I mean.
The grand majority of women (and all gay men) lust after the swimmer’s build. Tall, broad shoulders, little body fat, extremely muscled and tonned without being bulky. The swimmer’s build is the epitome of fitness: an attractive body built to last. That’s right: sexual attractiveness AND stamina? No wonder women (and gay men) are attracted to this body type. Are you guys ready? If you want to get that bod, let's get on it!