This is the second time I had to cancel on my trainer. (Sorry Josh!) I just wasn't up to it. I was all gung ho this morning, excited to work out and of course - to see Josh. But later in the evening, after I started watching TV, I just changed my mind all of a sudden. I am kicking myself for it but I did re-schedule tomorrow evening. (He said he's going to punish me for not showing up tonight - should I get excited?!!)
It was just a long day today and I didn't feel like workin' out. I went to my dentist and had dental cleaning, on top of it - my dentist had to replace one of my fillings so they had to numb me. I hate that feeling...
Tomorrow's going to be another day - and hopefully my workout will pay off. I'm sure he's gonna make me do some 'burpies'!!!
Fitness Goals And Your Environments - Controlling the world around you in order to meet fitness goals.
1 day ago