The good news is, I'm doing very well. I have started taking vitamins and it seems to work for me. I am back in the gym - full force... the bad news is, I had to be away for a while to attend a buddy's dad's funeral. Don't mean to bring you down - it's just a fact of life. Yes, it's sad but I think it's for the best. My buddy's dad has suffered enough and due to heart-related illnesses and other complications, he went into coma last Tuesday and had no way of recovery. It's a tough decision but his will stated that he wanted them to let him go if that happens. And they did.
He lived a good life. He is in a better place now and may his soul rest in peace.
Life happens - just make sure you are prepared and your financial standing is good so that your loved ones left behind won't have to suffer. He did all of that - which makes his passing a less stressful one.
Fitness Goals And Your Environments - Controlling the world around you in order to meet fitness goals.
1 day ago