It's halfway through the summer and if you haven't gotten off your couch just yet with a little motivation to get your blood pumping and getting fit, here's an easy workout for you. This video has received over 2 million views on Youtube and people swear by it. There's no reason why you can't spare six minutes of your time daily to get this done.
It's always been our problem. Men has the waistline and the abs as their biggest problem. Drink beer much?! Well, this video could change your life.
Follow it faithfully for two weeks and see results.