Howdy folks? Yes sireee bob!! I'm still on a roll. I am blogging regularly now and I have also kept my promise to myself when 2011 came. I promised myself to keep my workout routine and lose weight in the process.
I have been working out since December 2010, way ahead of the "New Year's Resolution" phase, just so that I can say that my workout routine was not developed because I made a New Year's resolution. It is something that I decided early on so I can continue when everyone else that made their resolutions starts dropping off from the gym.
6 Ways To Prevent Weight Gain In Midlife - Consider these six tips to prevent weight gain in middle age and boost metabolism.
4 days ago